The Art of Extreme Self-Care
This course is for you if want to:
- Stand up for your health!
- Stand up for your happiness!
- Stand up for your time!
- Take Back Your Life with Extreme Self-Care!
In this unforgettable year long course, renowned life coach and New York Times best-selling author Cheryl Richardson will take you on an exciting journey to develop your self-care muscles. She’ll share inspiring stories and practical advice on how to get the self-care you deserve.
Each lesson addresses one unique behavior that may be getting you into trouble. Perhaps you have a tendency to say yes when you mean no, or you fear disappointing other people. Maybe you have difficulty asking for help, managing your time, or dealing with your sensitivity. Cheryl offers action-oriented strategies to help you finally put an end to the constant cycle of self-betrayal and neglect that stems from ignoring your own needs. Join Cheryl to take your self-care to the extreme so you can live a more fulfilling, free, and pleasurable life.
Do you know a friend that would enjoy this course? Buy now and gift the course to a friend after check-out!