Hypnosis for Sleep
Quality sleep is essential to every aspect of life. Lack of sleep affects your brain function, focus and ability to manage stress—it even increases your risk of certain diseases. What kind of sleep are you getting? In Lesson 4, you’ll find:
- The science behind SVT’s ability to help you fall asleep faster and stay asleep longer
- How to identify and overcome your unique barriers to quality sleep, including how to slow the non-stop thoughts that often keep you awake
- Information on the subconscious’s ability to problem-solve while you sleep—and how to use this for your benefit
- Three powerful SVT practices that comprise a two-week program to improve your sleep
Do you know a friend that would enjoy this course? Buy now and gift the course to a friend after check-out!