It’s pernicious . . . it’s diabolical . . . it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we’d never want to do. It’s infectious; it’s relentless . . .It’s stress!



We all know it. We all experience it. It’s the human condition—but through this audio download, you will learn to transcend it.
Drawing on decades of experience working with individuals in extreme, high-pressure situations—including business leaders, world-class athletes, members of the military, Special Forces, and those in crisis—davidji will show you how to handle any type of stress that life throws at you. Just as he demystified the practice of meditation in his award-winning book Secrets of Meditation, here he will teach you proactive tools to breathe more easily, master your emotions, communicate more effectively, cultivate more nourishing relationships, and perform at a higher level. With his trademark easy-to-understand and entertaining writing style, davidji will transform your understanding of stress using time-tested techniques; cutting-edge science; real-world, practical applications; and in-the-moment stress busters.
How you respond to the world around you determines the fabric of your life—and one read of destressifying will enhance your performance at work, at home, and in the face of daily surprises. This audio download will allow you to determine the speed at which life comes at you and guide you to deeper fulfillment, greater empowerment, and true peace of mind.

$39.99 $39.99

COURSE EXPERT

davidji

davidji is an internationally recognized stress-management expert, corporate trainer, meditation teacher, and author of the critically acclaimed and Amazon #1 Bestseller, "destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind"; and "Secrets of Meditation: A Practical Guide to Inner Peace & Personal Transformation," winner of the Nautilus Book Award. The second edition of "Secrets of Meditation" is now available, and features 4 new chapters, and 150 pages of cutting edge research and new, real-world techniques, tips and tools for establishing a daily meditation practice.

He is credited with creating the 21-day meditation process, which spawned hundreds of 21-day meditation experiences & challenges around the world. davidji has several best-selling guided meditation albums available on Amazon Music, including "Fill What Is Empty, Empty What Is Full," "40 Days for Transformation," "The davidji Meditation Experience, Vol. 1," and "Awakening Your Divine Self." Often referred to as the Velvet Voice of Stillness, he can be heard on more than 500 guided meditations, available on iTunes, Amazon.com, HayHouse.com, GooglePlay, Spotify, Pandora, SoundCloud, & on davidji.com.

Having apprenticed under Deepak Chopra for more than a decade as his Center’s Lead Educator and the Dean of Chopra Center University, davidji has personally taught hundreds of thousands of people to meditate. He now travels the world helping individuals awaken to the best version of themselves and discover their finest expression in life. For the past five years, he has hosted LIVE from the SweetSpot with davidji on HayHouseRadio.com. Website: http://www.davidji.com

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