Reprogram Your Subconscious Mind

Objective: To connect with and experience the feeling state of your Inner Observer which will develop the skill of neutral detachment.

We combine the experience of connecting with your inner observer and experiencing neutral detachment with an invitation to travel and explore a type of consciousness that includes the Soul and that initiates a dialogue with your active imagination, creativity and intuition.

This lesson includes:

• Invision for You Video
  True transformation really can be easy, if you understand the fundamental laws that determine the material world and govern change. Not only will Colette show you how they work, but she will also teach you the tools you need to harness this ubiquitous energy.
• Evolving Consciousness Video
  Whatever your internal or external state might be, the power to move and change and grow is available to you right here, right now.
• Invision Process® Example: Neutral Observation Video
  Colette demonstrates the process of moving from a place of discomfort to relief. She will choose a specific feeling i.e. overwhelm or financial distress and then she coaches someone in the process only to the point of relief – stopping on the bird in the blue sky. You will learn how to use this skill in this lesson.
• HOMEPLAY Practice Video 1
  Skill building: Determining Where I Am? (includes PDF Worksheet)
• HOMEPLAY Invision Process® Audios
  Audio 1: Get on Your Bird
  Audio 2: Wizard of Awareness
  Audio 3: Experiencer vs. Observer

Objective: To add Empowered Choice to your experience of Neutral Observation and to experience an inner sense of Safety through the creation of an internal Sanctuary. Now that you have detached from your story and feeling state, you can now recognize your ability to create a new experience and carry within you an internal sense and place of safety.

This lesson includes:

• Empowered Choice Video
  Cultivating an inner landscape of safety can be one of the most empowering things you can do on your quest to find a more abundant experience of life.
• Invision Process® Example: Empowered Choice
  Colette provides an experiential video where she coaches a volunteer from a distressed place. The distressed place will be different from the one chosen in lesson one to enhance learning.
• HOMEPLAY Practice Video 1
  Skill Building: Practicing Empowered Choice (includes PDF Worksheet)
• HOMEPLAY Practice Video 2
  Skill Building: Working with Stuck Emotions (includes PDF Worksheet)
• HOMEPLAY Invision Process® Audios
  Audio 1: Sanctuary
  Audio 2: Dual Landscape, Fear & Safety
  Audio 3: Journal and Reflection Questions (includes PDF Worksheet)

Objective: Add Radical Self-Acceptance to your previously learned skills of Neutral Observation and Empowered Choice, and to learn to connect more easily with your Higher Self or Soul. You will also learn to move away from and stop listening to the internal voices that tend toward harsh criticism. When we are able to do this, we increase our awareness of the true source of the criticism, learn to have a compassionate dialogue with that voice, whatever form it may take, and choose to accept it with love, compassion and understanding.

This lesson includes:

• Radical Acceptance Video
  You’ll learn how to love the parts of you that you actually want to be rid of – the parts that you are most embarrassed by, that you don’t want anyone to know about, and that hold you back.
• Invision Process® Example: The 3 Chair Video
  Colette walks a client through The 3 Chair Process as a demonstration on how to use this to get in tune with your inner critic.
• Integrating Empowered Choice and Self-Acceptance Video
  In this video, you’ll look at why these two very different voices are present – the inner critic and the Soul – and discuss the importance of actively inviting the Voice of your Soul forward.
• HOMEPLAY Practice Video 1
  Skill building: Calming the Inner Critic (includes PDF Worksheet)
• HOMEPLAY Practice Video 2
  Skill building: Connecting with Your Soul (includes PDF Worksheet)
• HOMEPLAY Invision Process® Audios
  Audio 1: The 3 Chair Process
  Audio 2: Journal and Reflection Questions (includes PDF Worksheet)

Objective: Learn how to harness the power of desire by allowing it to move you into the essence of any emotion and/or experience that feels good, and to learn how to not get stuck in longing by also developing the art of letting go. We will do this by connecting regularly with the Soul and the Unconscious and by creating a personal practice of intentionally moving energetically in and out of expansive states of being.

This lesson includes:

• Developing a Life-Long Practice Video
  You have explored Neutral Detachment, Empowered Choice, and Judgment Free Self-Compassion. In this lesson, you will learn the final piece, Immersion in Expansive States, and by bringing these four elements together, you will form a personally meaningful daily practice of Choosing without Attachment to the Outcome.
• Invision Process® Building a Bridge Video
  Colette provides an example of this process demonstrating leaving a place of discomfort and visiting a place of desired results.
• HOMEPLAY Practice Video 1
  Skill building: Immersion into States of Awareness (includes PDF Worksheet)
• HOMEPLAY Practice Video 2
  Final Pearls of Wisdom: What to focus on moving forward.
• HOMEPLAY Invision Process® Audios
  Audio 1: Forgiveness Invision Process®
  Audio 2: Coming to Life Invision Process®
  Audio 3: Journal and Reflection Questions (includes PDF Worksheet)

Recordings of Q&A calls with Colette Baron-Reid!