Hypnosis for Courage

In this foundational lesson, you’ll hear all about Dr. Mike Dow’s extraordinary new healing technique, Subconscious Visualization Technique (SVT), which combines the unique strengths of both the conscious and the subconscious brains in order to create a holistic healing process that’s more powerful than you can imagine. You’ll learn:

• Exactly why the techniques you’ve tried in the past don’t work—and why SVT will
• Why activating your subconscious brain can help you access and edit memories that influence your behaviors
• How you can program yourself for a brighter and healthier future
• Which brain states support long-lasting change and how to easily access them
• A simple practice to help you get a healing message from your subconscious

Lesson 2 takes you from learning about SVT to working with it. You’ll delve into the process of identifying the changes need to make for a healthy, happy life by engaging both your conscious and subconscious minds. You’ll learn:

• How the conscious brain can be used to build a foundation for your subconscious work
• Seven “pitfall thought patterns” that keep you stuck—and how to identify and eliminate them
• How to activate your subconscious brain with the 3-12-7 method, dropping the brain into slow-wave theta where change is easily accessible
• The process for planting positive suggestions that will help you make healthy changes in a seemingly effortless way

Fear presents itself in many ways. It may be specific, like a phobia of spiders or flying, or more generalized, like a fear of failure. Regardless, fear inarguably impedes your ability to have fulfilling life experiences. In this final lesson, you’ll learn:

• Why fear is actually good—as long as it’s kept in check
• How the brain was designed to easily learn fear—and what’s involved with unlearning it
• The kinds of fear links that can be created by the brain’s fear center (the amygdala) so you can watch out for them
• Two weeks of practices that will help you calm any fear or phobia that’s minimizing your life so you can find greater freedom and happiness