Hypnosis for Weight Loss
Whether it’s that last ten pounds or a life-long battle, losing weight can be one of the most difficult emotional struggles you face. Luckily, SVT can help you release the emotional charge and identify what’s hindering your weight-loss efforts. In lesson 5, you’ll learn:
- The differences between emotional and physical hunger—and how to know which is affecting you in the moment for better decision-making
- Techniques for uncovering your emotional connection to food so you can transform negative associations that keep you stuck
- How to use the power of top-down processing to make the foods you crave less desirable
- A program to help you not only change how and what you eat but also plant positive suggestions that will inspire a desire for more movement
Do you know a friend that would enjoy this course? Buy now and gift the course to a friend after check-out!