Lasting Weight Loss
A Mind-Body Approach to Slimming Down
Why this course?
- You’ve tried the fad diets—and they haven’t worked. Now it’s time to go with solid, proven advice.
- You’ve lost weight but seen it come back again, and you’re sick and tired of the ups and downs—you just want something to stick.
- You understand that there’s more to weight loss than simply calories-in-calories-out. It’s also about the quality of food you eat and the quality of your environment.
- You’re looking for not only easy-to-understand explanations of the elements of weight loss but also practical, step-by-step advice on how to implement change.
- You feel you’d benefit from a more whole-person approach to weight loss that looks at everything from food to personal motivation.
- You’re tired of the hustle at the gym—with people telling you what to do. You’d rather have the knowledge to create a program that makes sense for you.
- You want an eating regimen that can be geared toward your unique metabolism, not simply blanket dietary advice.
- You want to look and feel the best you’ve ever felt—for the rest of your life!
This is the key to lasting weight loss.
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GIFT TO A FRIEND
Do you know a friend that would enjoy this course? Buy now and gift the course to a friend after check-out!