Dodging Energy Vampires Online Course

Have you ever been told that you’re too sensitive? Do you find that some people—even really happy people—leave you feeling physically and emotionally drained? If your answer to these is “yes,” it’s likely you’re part of an elite group of people called empaths. Congratulations! An empath is a wonderful thing to be—and in this lesson, you’ll find out why. By looking at everything from the day-to-day experiences of an empath to the influence of old wounds on your present life, you will come to understand both your strengths and your weaknesses better than ever before. Plus, an eye-opening conversation with psychologist Sandra L. Brown will help you see yourself in a new, more positive light. 

Now we shift the focus from you to the people who drain you: energy vampires. In Lesson 2, you’ll learn all about the common characteristics of vampires and the underhanded manipulation tactics they use to keep you in their grips. An interview with Dr. George Simon, an expert in the field of personality disorders, will help you see why vampires are the way they are and what can be done about them. You’ll also explore the physical and emotional effects of staying in a relationship with an energy vampire. By learning to recognize an energy vampire when you see one, you’ll be one step closer to being energy-vampire-proof.

By now, you likely have an idea about whether you are in a relationship with an energy vampire—but this lesson is where the rubber really hits the road in assessing your relationships. In it Dr. Northrup asks probing questions that will help you determine the state of your relationships, and then provides straightforward advice on how to get out of or mitigate your interactions with any energy vampires in your life. Simple techniques for creating boundaries, saying no, and getting support—plus dealing with the guilt that comes from “abandoning” your relationship—will help you step away from the person or people who are harming you. 

Coming back from an energy-vampire relationship starts with emotional healing. Years of living with cognitive dissonance may have made you start to doubt your sanity and your ability to trust yourself. But this lesson will help you turn those things around. You’ll find straightforward advice that will help you clear old energy that’s stuck in your body, heal the wounds of your past, and give your inner child the love it needs. The work you’ll do in this lesson will put you on the path to restoring your self-love and your self-worth—both of which are essential to living the full and vibrant life you deserve.  

When it comes to restoring your health and regaining your power after an energy-vampire relationship, you mustn’t neglect the physical body. In this lesson, Dr. Northrup explains the four pieces of physical health—elevated cognition, exalted emotions, righteous anger, and expressed emotions—delving into why each one matters on a biochemical level. After establishing this foundation, she moves into practical ways to replenish your body by touching on topics such as the healing power of Divine Love, deep breathing, movement, mindfulness, intention, and sleep. She also lays out clear rules for how to eat in order to combat the cellular inflammation that stems from the stress of an energy-vampire relationship. Remember, this inflammation is the root cause of almost all chronic degenerative disease.

Welcome to the final step in recovering from an energy-vampire relationship. In this lesson, Dr. Northrup teaches you the importance of fully embodying the truth of who you are, or as she calls it “standing as the light.” By being the true you—not a version of yourself that has been muted by the expectations of society—you will not only help heal the human race and the planet, but also render yourself virtually energy-vampire-proof. Dr. Northrup describes this healing step as “the most exhilarating and liberating thing I’ve ever discovered.” By following her simple advice about how to emerge from fear and put yourself first, you will become happier and healthier—plus you’ll be inoculated from the darkness around you. 

• In-Course Webinar
• Do Only Hurt People Hurt People? An Interview with George Simon, Ph.D. (Audio Download)
• Growing Older, Energy Vampires, and Beyond: A Prescription for Vitality, Wellbeing and Radiance (Audio Download)
• Whatever Arises, Love That: An Interview with Matt Kahn (Audio Download)
• Dealing with Manipulative People: An Interview with George Simon, Ph.D. (Audio Download)
• Life Skills for Sensitive People: An Interview with Judith Orloff, Ph.D. (Audio Download)
• Relationships of Inevitable Harm: An Interview with psychologist Sandra L. Brown, M.A. (Audio Download)