Course description

Online Video Course Includes:

  • 6 Weeks of daily coaching videos with Jorge Cruise
  • Daily downloadable affirmations
  • Jorge’s Weekly Tapping “Carb Control Sessions” with best-selling author and tapping expert, Jessica Ortner
  • Weekly workout videos
  • 30 brand new recipes including cooking videos

Jorge is so confident this online course will be effective for you, he’s offering his online course at absolutely no risk! You have a 100% Money Back Guarantee for the lifetime of this course! That’s right – when you choose Jorge as your personal coach in Stubborn Fat Gone!, and you don’t see the results you want, you’ll get your money back. So, you have no more excuses and nothing to lose, except stubborn fat, when you take action and register now for Stubborn Fat Gone!

$75.00 $110.00
ONLINE COURSE INCLUDES:
  • 6 Weeks of daily coaching videos with Jorge Cruise
  • Daily downloadable affirmations
  • Jorge’s Weekly Tapping “Carb Control Sessions” with best-selling author and tapping expert, Jessica Ortner
  • Weekly workout videos
  • 30 brand new recipes including cooking videos

COURSE EXPERT

Jorge Cruise

JORGE CRUISE used to be 40 pounds overweight. Today he is America's top fitness expert for stressed dieters and author of six consecutive New York Times best-selling series, with more than six million books in print in over 15 languages, including The Belly Fat Cure™. He has been featured on the Today Show, LIVE! With Kelly, CNN, The View, Rachael Ray, The Dr. Oz Show, and Oprah.
Jorge believes your waistline is the most valuable measurement of fitness—and the purest definition of fitness is simply health. Jorge has spent over a decade coaching millions of clients to lose belly fat with what cutting edge science has revealed to be the true starting point for fitness: the kitchen, not the gym. It is impossible to sweat your way to true fitness, so there’s no need for videos, bands, or exercise balls.

Don't Miss Your Chance to Take Part on This Amazing Course

What You’ll Learn

Week 1 :
Winning the Weight Loss Battle for Good

Lesson 1 is all about getting started and making a promise to yourself to follow through on your specific goals.

In this lesson you’ll have access to:

  • Think Fit™: 7 Daily Coaching Videos with Jorge covering the following topics:
    • Gaining clarity about where you are right now
    • Identifying your weight loss challenges
    • Taking an oath to stay committed
    • Drawing on past successes for present achievement
    • Loving yourself
  • Move Fit™ Intensity Exercise Weekly Video featuring Bimala
  • Eat Fit™ Cooking Video with Jorge Cruise
  • Carb Control Tapping Exercise with Jessica Ortner
Week 2 :
Staying Focused and Motivated in Reaching Your Health Goal

Once you’ve gained clarity and know where you are going in terms of your health goals, the next step is reinforcing new positive thoughts and setting realistic goals.

  • Think Fit™: 7 Daily Coaching Videos with Jorge covering the following topics:
    • Accepting help
    • Setting realistic health goals
    • Being calm and confident
    • Developing your inner support team
    • Your top 5 influential coaches
    • The importance of supporting yourself to stay on track
  • Move Fit™ 2: Intensity Exercise Weekly Video featuring Bimala
  • Eat Fit™ 2: Cooking Video with Jorge Cruise
  • Carb Control Tapping Exercise 2 with Jessica Ortner
Week 3 :
Fueling Your Body, Mind and Soul for More Joy and More Energy

Lesson 3 dives deep into your heart for what’s really important to you. Learn how to recognize your thoughts about food and how to alter them so that you crave what your body really needs to bring you energy throughout the day.

In this lesson, you’ll have access to:

  • Think Fit™: 7 Daily Coaching Videos with Jorge covering the following topics:
    • Recognizing your wins
    • Reframing your thoughts about food
    • Choosing food to fuel the body
    • Reinventing your cooking space for more creativity
    • Discovering what fuels your soul
    • Mindful eating for more joy and vitality in your life
    • Salad in a jar – time-management solutions for prepping meals
  • Move Fit™ 3: Intensity Exercise Weekly Video featuring Bimala
  • Eat Fit™ 3: Cooking Video with Jorge Cruise
  • Carb Control Tapping Exercise 3 with Jessica Ortner
Week 4 :
Losing Weight and Feeling Great with Positive Thinking and Self-Acceptance

Jorge takes you deep into yourself to find and bring out the best in you. Taking time to acknowledge your new healthy habits and giving yourself permission to be proud are key components in sticking with your promise to live healthier.

In this lesson, you’ll have access to:

  • Think Fit™: 7 Daily Coaching Videos with Jorge covering the following topics:
    • Acknowledging what’s great about you
    • Taking time to recognize your new healthy habits
    • Why comparing yourself to others is a recipe for failure
    • Your very own permission slip to be healthy and happy
    • Boosting your confidence for greater success
    • Relaxing and Releasing your struggles
  • Move Fit™ 4: Intensity Exercise Weekly Video featuring Bimala
  • Eat Fit™ 4: Cooking Video with Jorge Cruise
  • Carb Control Tapping Exercise 4 with Jessica Ortner
Week 5 :
Breaking Free from the Past and Coping with Fear, Stress, and Anxiety

Jorge’s personal coaching during this lesson will help you release any residual negative feelings you have about your body and your health. You’ll learn new ways of handling life’s challenges to discover how to feel good today.

In this lesson, you’ll have access to:

  • Think Fit™: 7 Daily Coaching Videos with Jorge covering the following topics:
    • Healthy ways to cope with fear, stress and anxiety
    • Feeling grateful for your body and being kind to it
    • Breaking free from the past
    • Being a positive role model for your family
    • How to stay focused on your own health journey
    • Celebrating positive choices for more success
  • Move Fit™ 5: Intensity Exercise Weekly Video featuring Bimala
  • Eat Fit™ 5: Cooking Video with Jorge Cruise
  • Carb Control Tapping Exercise 5 with Jessica Ortner
Week 6 :
Feeling Safe and Secure in Making Healthy Choices in All Situations

This final lesson addresses the concerns of eating well when away from home. Jorge shares important tips when eating out and the healing benefits of giving your body time to rest.

In this lesson, you’ll have access to:

  • Think Fit™: 7 Daily Coaching Videos with Jorge covering the following topics:
    • How to make healthy choices when eating out or on vacation
    • Following your inner wisdom to make healthy choices
    • Repair, rejuvenate and reinvigorate your life
    • Being comfortable and feeling safe
    • How to practice appreciating yourself
    • How to stop seeking approval from others
  • Move Fit™ 6: Intensity Exercise Weekly Video featuring Bimala
  • Eat Fit™ 6: Cooking Video with Jorge Cruise
  • Carb Control Tapping Exercise 6 with Jessica Ortner
Bonus :
The 12-Second Sequence

The 12-Second Sequence, Special Edition

Shrink Your Waist in 2-Weeks! Includes 2 weeks of workout videos to stream and a downloadable 32-page PDF booklet!

The 12-Second Sequence is a radically unique way to shrink your waist in just two weeks. Strength train with these streaming videos for 20 minutes just twice a week and restore precious fat-burning muscle, which has been proven to target belly fat and rev your metabolism by 20 percent every day. Jorge’s simple and personalized coaching sessions will change your body! Included is his 32-page booklet with detailed explanation of how this program works, diet and nutrition guidelines and testimonials from actual clients who reached their goals to keep you motivated!
ONLINE COURSE INCLUDES:
  • 6 Weeks of daily coaching videos with Jorge Cruise
  • Daily downloadable affirmations
  • Jorge’s Weekly Tapping “Carb Control Sessions” with best-selling author and tapping expert, Jessica Ortner
  • Weekly workout videos
  • 30 brand new recipes including cooking videos
Own this course for
$75.00
retail value including all bonus gifts
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If you are not completely satisfied within 60 days of your purchase, Hay House will issue a full refund, no questions asked. Call 1-760-431-7695 ext 1.
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Helping Since 1987.